What is the Best Type of Massage Therapy For Me?

The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. It is also a clinically oriented health option with undeniable result in relief from an array of discomforts that include stress, muscular overuse and many other chronic pain syndromes.

If employed early enough after accidents involving trauma and injury, massage therapy can greatly reduce the development of painful muscular patterning. You can check out our websites we specialise in massage therapy services in Kirkland.

What the massage therapist will do is press, stroke, rub to try and manipulate the muscles and other soft tissue with particular focus on muscles and pressure points.

Pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. This will often happen using various pressure and movement. The therapist uses their hands, fingers, forms, elbows, and sometimes feet.

Most massage training begin with a general overview and then may or may not move into specialisations such as Reiki, which will require further training. The most common type of massage therapy is Swedish massage.

With Swedish massage, you’re simply massaging tired and stressed muscles, giving patients relief from stress and minor pain. You may also wish to receive training in other techniques, such as sports massage, acupressure, and deep tissue massage.

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